The adventures of a geeky academic triathlete. I post on swimming, running, cycling, weight-training, and various other physical endeavors. I started working out only three years ago at the age of 33. I am a competent athlete for the first time in my life, but I am still a novice, so advice is welcome.
Wednesday, January 12, 2011
Updated Body Measurements Page
It's been six months since I last updated my blog's page on the effects of my fitness program on body measurements. So I've now gone through the page and updated things to reflect the state of my body in early Jabuary 2011. Click here for the update. In sum, my biceps and chest circumferences have stopped increasing, my body weight dropped, and I'm still not as cool as Michael Phelps was in 2008.
Labels:
body weight,
chest circumference,
self image
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